New Small Group Pilates classes  starting in June!
For details please see the 'Contact' page.

 

Welcome

Thank you for visiting my website.

Are you looking for a safe and effective way to strengthen your body and increase your flexibility?

The answer might be Pilates.

If you have heard about Pilates but are not quite sure about what exactly it entails, have a look at the following pages to find out more and see if it could be for you.

I am confident that Pilates can help to make you feel more comfortable in your body again and I would love the opportunity of helping you to get there.

In my home I have created a tranquil and calm space where you can learn how to exercise your body and mind using a method that leaves you refreshed and energised after each lesson.

I’m looking forward to hearing from you.

Best wishes

 Sonja Porter

'Physical fitness is the first requisite of happiness'   Joseph Hubertus Pilates

Copyright © 2016 Sonja Porter Pilates